Most parents wouldn’t think of giving their children dessert for breakfast, but the Environmental Working Group has found that many cereals that are marketed to children have more sugar than many junk food treats.
The holiday season is upon us and while it may be a joyous occasion for most, the celebration, good cheer and festivities can lead to anxiety and melancholy for some. But, how do you know when the typical holiday doldrums become clinical depression?
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