Hi! I'm Robin Stoloff and I am here to bring you not only Health Updates but also a new program called Living Well with Robin Stoloff! You can hear it Sundays from 9-11 am on Lite Rock 96.9. I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Donate Food When You Recycle (WATCH)
Here's your chance to make sure New Jersey families enjoy a holiday meal. The Atlantic County Utilities Authority (ACUA) is hosting its annual food drive to benefit the Community FoodBank of New Jersey. Here is how you can help.
Turn No-No-No Into Ho-Ho-Ho – 6 Holiday Stress Busting Tips
Turn your holiday stress into joy with these 6 tips.
What Your Pet Scratching Really Means
When your pet has allergies, their skin gets itchy, and he will start scratching and even chewing at certain parts of his body. It is very uncomfortable for them, but there are ways to treat it.
Let’s Talk Turkey – Why Your Dollars Go Further Than Your Food Donations at the Food Bank …
Because they buy in bulk and mass quantities, The Food Bank can stretch a dollar much further than we can, so while it is nice to donate a turkey for Thanksgiving, you can help more by donating a check.
What Happens to Your Body When You Fall in Love
It’s fair to say that emotional roller-coaster we feel on the outside when we fall in love is actively taking place on the inside of us too but hey, that’s what makes it fun. Here's what happens from the inside out.
Easy Tips and Five Recipes for a Lighter Thanksgiving
Year after year, most of us pack on at least a pound or more during the holiday and keep the extra weight permanently...and it all starts with Thanksgiving. For many of people this is just a kick off of the overindulgence, but we can still enjoy it without going overboard.
Just in Time to Carve the Turkey…It’s Eat Smart Month [WATCH]
Just in time for Thanksgiving it's Eat Smart Month, we have some great tips on how to make healthier choices along with some advice from Dr.Haitham Dib from Atlantic Cardiology.
Pain in the Neck? Disk Replacement May Help (WATCH)
Cervical disc replacement involves the removal of a diseased cervical disc and replacing it with a new one. This procedure can provide more range of motion than traditional neck fusion.
You Won’t Believe What Five Pounds of Fat Looks Like (WATCH)
You won't believe what five pounds of fat looks like...
Six Easy Ways To Stay Healthy During Cold and Flu Season
Six simple ways to prevent illnesses and infections and keep you healthier and happier.
Put Down That Razor, Drop Those Scissors for No Shave November
Put down your razor for a great cause! No-Shave November is a web-based, non-profit organization devoted to growing cancer awareness and raising funds to support cancer prevention, research, and education. Find out how you can participate.
How Pets Can Improve Your Health
The benefits of owning a pet are rewarding because they are loyal and they add a sense of companionship to our lives. Simply by interacting with our pets can help with lowering blood pressure, cholesterol, and even releasing the endorphins that cause us to relax and feel good.