Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
The Hidden Power of Scents, Right Under Your Nose
While we often process the smell of something in our subconscious mind, it can actually shape our behavior. Here is how to use the power of scent in the workplace to be more productive.
Women’s Equality Day – We Got The Right To Vote 100 Years Ago, But The Fight For Equality Continues
Women finally got the right to vote on August 26th which we celebrate on Women's Equality Day. While we have come a long way, the fight for equality continues.
Healing, Hope and Finding Your Spark with Coming From The Heart Host Helene Beck (WATCH)
What is your true passion? At the start of the pandemic, Helene Beck began to re-evaluate her world and suddenly had an idea - she would start her own podcast with her daughter and find her spark again.
Have A Hard Time Starting Your Day? Try The “RISE UP” Method
Not an early bird? Keep hitting the snooze button? If you want to become more of a morning person and start your day off easier, try the RISE UP method.
Is A Detox Juice Cleanse For You?
People who advocate for juice cleanses believe that they flood the body with healing nourishment while also flushing toxins and waste. Others say they can be harmful. Here are the pros and cons.
8 Easy Habits That Can Change Your Life
Self-improvement does not have to be hard. You can build small habits that will lead to big changes down the road. Here are some easy daily habits that can improve your life.
This Vegetable Is a Must Have
Kale is one of the more nutritious vegetables on the market today. Adding it to your diet is one of the best decisions you could make to support your wellness.
Here’s Why Summer Is So Good For Us
Summer is not only the perfect season to have fun with family and friends, but it is also good for our health. Here's why.
While It Will Be Different, The 2020 Summer Olympics Are Finally Here in 2021!
After a year-long wait, the Summer Olympic Games are underway in Tokyo, Japan. However, some athletes have tested positive for Covid and due to a state of emergency in Japan, there will be no spectators.
“My Noisy Cancer Comeback” – Fitness Expert, Fitz Koehler Shares Her Inspiring Story (WATCH)
Finding a lump in her breast seven weeks after she had a clean mammogram was devastating to runner, race announcer, and fitness expert, Fitz Koehler. However, she refused to play the victim and continued to work and travel the country during months of exhausting treatments.
UV Safety Awareness Month- Are You Doing All You Can To Stay Safe?
July is UV Safety Awareness Month. The sun's rays can damage our skin and our eyes, but we can protect ourselves from harmful UVB and UVA radiation with some simple steps.
Gilda’s Club – A Support Community for People With Cancer and Their Families
Gilda's Club helps those affected by cancer and their families by offering support and services, all free of charge. Eileen Dillon, CEO of Gilda's Club South Jersey joins me in this episode.