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Health Update

Health Update - Page 2

Credit: Kathy Mazurek-Englert via gofundme.com
Credit: Kathy Mazurek-Englert via gofundme.com
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Northfield Boy Finds Joy Despite His Illness

UPDATE: Fundraiser TONIGHT for Lukas!

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Smiling woman with cell phone on exercise bike at gym
Credit: Thinkstock
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10 People You NEVER Want to Be at the Gym

No-one ever wants to be "that guy/girl" at the gym. You know, the one who does something that completely steers outside gym etiquette

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Robin Stoloff and Theresa Brumble
Robin Stoloff and Theresa Brumble
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Relieve Pain with New Laser Therapy (WATCH)

 

 

    Deep Tissue Laser uses specific light wavelengths to treat pain. Light therapy has been around since the 16th century. Scientif...

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Boys Kissing a Dog
sonyae ThinkStock
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Chiropractic Care For Your Dog? Yes, and Fido Never Felt Better! (WATCH)

Yes, Fido can now get an adjustment.  Just as we need to get our spine aligned,  our animals need care too. Animal Chiropractic offers non-surgical, drug-free options for correcting bone, disc, and soft-tissue disorders related to arthritis,  improper spinal configuration, and injuries.

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George Mayer ThinkStock
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What You Should Know About Surviving A Rip Current

How to survive a rip current.

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ACUA Community Garden
ACUA Community Garden
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Grow Your Own Fresh Produce at ACUA’s Community Gardens (WATCH)

When you eat locally grown produce, you get food at the peak of freshness that is full of flavor. Your food goes from farm to table very quickly so it maintains its nutrients.  Plus, buying local fruits and vegetables helps support local farmers and growers.

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Cheese and wine
Credit: Thinkstock
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What Foods Go Best With Your Favorite Wine?

Ahhhh, ladies, it's our favorite holiday of the year! National Wine Appreciation Day!

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darren baker ThinkStock
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5 Tips to Boost Mental Health

 

May is Mental Health Awareness month and it raises our understanding of habits and behaviors that increase the risks of mental illnesses. Here are five tips to boost your mental health.

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Credit: Youtube
Credit: Youtube
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Dash Cam Catches Moment of Explosion at Ariana Grande Concert [VIDEO]

Country Music Artist or not, our hearts are broken for Pop-Star Ariana Grande, and those affected by the explosion at her concert at the Manchester Arena in England last night.

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Credit: Rachel Marie TSM
Credit: Rachel Marie TSM
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Chocolate Truffle Recipe Made Out of Avocado [Video]

As if we didn't love avo on it's own...If you add some chocolate to it, you have one of the world's best and most healthy deserts!

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Assortment of fresh vegetables and fruit
Viktor Fischer
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This Fruit Will Make You Sleep Better

Are you having a hard time sleeping? Do you find yourself waking up in the middle of the night? Well this yummy fruit will help give you the rest you need to have a good night's sleep! 

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Credit: Rachel Marie TSM
Credit: Rachel Marie TSM
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How to Make Pancakes with Two Simple Ingredients [VIDEO]

Morning's can be hectic, especially if you press the snooze too many times!

So here's a quick and HEALTHY pancake recipe that can get you on the go within 15 min! 

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