Health Update

10 Tips to Help Manage Anxiety
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States or about 18% of the population. Although anxiety is highly treatable only about a third of those suffering receive treatment. Here are ten tips t o help manage anxiety.
Why You Need a Living Will Today
In the even of an accident, injury or illness, a living will, also known as an advance directive can help speak for you when you cannot speak for yourself. Here's what you need to know.

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