Health Update

How Flooding Affects Your Lung Health
Our hearts go out to the victims of the hurricane and flooding in Texas and surrounding areas. In addition to the obvious ways floods can be dangerous, it may also put lung health ask risk due to sewage and chemicals in the water. After the flood waters recede, mold...
Does Marriage Make You Healthier?
If you are feeling healthy today, thank your spouse.  Research shows that married people have better overall health than their unmarried peers and are less likely to develop chronic conditions than their widowed or divorced counterparts.
Don’t Mix Your Meds With These Foods
Research shows that some foods and drinks can rob your medications of some of their powers. Or they can cause serious, even life-threatening, reactions. Here's a list of seven foods that don't mix well with common drugs. But, you don't need to worry if you see one of your favorite foo…
5 Tips for Better Sleep
A sleep deficit affects everything from your ability to pay attention and staying alert to your mood throughout the day. Lack of sleep can lead to emotional troubles such as anxiety and depression.

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