Social media is a wonderful and terrible thing. It is just a quick scroll to be reminded of what you looked like in years past. The good, the bad and the ugly. It's all their for the world to see. They say that once it's on the internet it's there forever. Sometimes that's a scary thought. Especially when you used to love posting embarrassing photos on Facebook because you thought it was funny.

I decided to take part in Throw Back Thursday today by going back 7 years and relive some of the best (or most embarrassing moments.) 7 years ago, 2011, I just had graduated from Ocean County College and was getting ready to go to Montclair State University. I was 19 going on 20 at the end of August.

Post on our Facebook page your 7 year TBT.