UPDATE: Matt has made some amazing progress, surprising his doctors daily. He is currently able to lift and rotate his right arm, move his left arm, and has kicked out the breathing tubes as of Monday - breathing entirely on his own!
You know the saying..."If you can't stand the heat, get into the pool." Well maybe it doesn't go quite like that, but it should! When it is just too hot to exercise outdoors, taking a dip in the pool, ocean or lake is a great way to keep you fit outdoors during these hot summer days. Don’…
New Jersey officials have been working for months to clear Sandy debris out of the ocean and in back bays up and down the Jersey Shore, but boaters and swimmers are still being advised to stay vigilant for possible problems.
When people think of sharks in the waters off the coast of New Jersey, generally they think of nurse sharks, mako sharks, sand sharks and others. But, the state is actually a breeding ground for great white sharks.
Congratulations to Holy Spirit senior Gina Lewis for winning last week's High School Athlete of the Week honors. We have a new batch of local student-athletes this week who have proven themselves worthy.