The bad news: today is tax day.  The good news: there's lots of free or discounted food available today!

Lots of restaurants are offering free or discounted menu items today to take the stress out of tax day. Here are some treats you may want to take advantage of.

- Arby’s: Free value-sized curly fries with a coupon from their Facebook page.

- Cinnabon: Two free “bites” (tiny Cinnabon rolls) per person between 6:00 and 8:00 this evening.  No coupon required.

- Panda Express: Free Shanghai Angus Steak Meal. A coupon is required, which you can get at their Facebook page. The only Panda Express locations in South Jersey are at Trump Taj Mahal and Borgata.

- Boston Market: Buy one meal and a fountain drink for yourself and you can get a free meal for a friend (but your friend has to buy their own drink). Their coupon is also on their Facebook page.

- White Castle: Time to head to Toms River... buy one chicken breast sandwich and you can get a free one with this coupon.

- Chili's: Print this coupon, buy an adult entree, and you can score a free dessert or appetizer (one coupon per table). This deal is good through Wednesday, in case you are doing your taxes until 11:59 tonight.

- PF Chang’s: 15 percent off your entire order (there's one inside The Quarter at Tropicana).

- Sonic: Sonic's Happy Hour is all day today with half-priced drinks until midnight.

- Auntie Anne's: Buy one pretzel, get one signature pretzel free with coupon (through April 25th).