If you have concerns about the COVID-19 vaccine, two local organizations will be holding a town hall meeting next week where your questions can be answered by experts.
Online learning poses special challenges for kids with ADHD who may have trouble sitting still, following directions, and completing tasks. Here are 4 tips to help kids with ADHD learn virtually.
We all love to listen to our favorite tunes, but music can actually be therapeutic, helping patients in hospitals and assisted living facilities. Licensed music therapists also provide virtual sessions.
Many foods we think are healthy can actually be high in calories, sugar, fat, and carbohydrates. Here are the top eight foods that are not as healthy as we think.
If you find yourself tossing and turning, struggling to fall or stay asleep, there are ways to get your sleep habits back on track. Click to learn some tips to start falling asleep faster.
In the midst of the Covid-19 pandemic, we need our pet's unconditional love and affection more than ever. We know that these relationships can make us feel good, but could our pets secretly be improving our health as well?
As the United States gears up to deliver the first COVID-19 vaccine, Americans are starting to see a light at the end of the tunnel. We are just not sure how long that tunnel is.
If you or someone you know is struggling during these challenging times, NJ Hope and Healing Crisis Counseling is a special support program that provides live online group support, individual counseling, and text messages to help you cope (Podcast)
As the virus rages across the nation, celebrating the holidays is stressful than ever this year. Here are some tips to help you enjoy a safe and happy holiday.
Face masks are required in all New Jersey fitness centers, but do the benefits of exercise outweigh the discomfort of a mask? We uncover the details sweating behind the mask.