This is the start of NO MORE week which coincides with International Women’s Day on March 8th and is aimed at inspiring everyone to help create a culture of safety, equality, and respect in our communities.
Music can make us feel relaxed, excited, mellow or happy, but it can do so much more. The health benefits of music are so strong, doctors are now prescribing music therapy to improve several medical conditions.
Whether it be a hip check, poke check, sweep check, cross-check, lift check, shoulder check or most importantly, a prostate check. One in nine men will develop prostate cancer so the importance of getting to your doctor is at an all-time high.
On Valentine's Day, many people feel pressure to get it right. What’s really important is focusing on your partner every day. Here five ways to make sure you prioritize your relationship all year long.
If life’s got you feeling split at the seams and pulled in a million directions, your mental health could be at risk. With growing awareness of mental health issues, there is a lot more emphasis these days on a work/life balance.