Health Update

You may not think about it often. But, everyone wants to live a longer, more vibrant and healthy life. The timing of your last meal of the day appears to matter, a lot.

A harsh winter could set the stage for an intense spring allergy season across New Jersey this year.

A new SmileHub report places New Jersey among the top states for women’s health, outperforming most states amid rising healthcare costs.

A New Jersey man became the first confirmed fatality from a tick-borne meat allergy (alpha-gal syndrome).

In Jersey, we don’t back down from a problem. But sometimes, backing off (and going to sleep) is actually the smartest move.

If you are trying to reduce sugar and maintain a healthy weight, there are so many delicious choices. Here are some healthier desserts that are sure to satisfy your sweet tooth.

As the days get hotter, so do the pesky mosquitoes. Let's talk about how your summer wardrobe might be making matters worse.

Nearly half of New Jeseyans aren't changing their toothbrushes every 3 months. The bacteria buildup is next-level gross.

Hammonton, New Jersey, is known as "The Blueberry Capital of the World."

While sharing is nice, for some things, it's probably not a good idea.