Mental Health

According to a new study, New Jersey falls within the list of top ten happiest states in the country.

Police in Cumberland County will have a new, sort of, emergency cheat sheet after the formation of new special needs registry.

Men will often not admit when they are struggling with a mental health challenge. They may be irritable and can turn to drugs or alcohol. Here are some warning signs and ways to help.

There has been a surge in depression, anxiety, loneliness, and substance use. Jaime Angelini, of The Mental Health Association in Atlantic County, discusses their free services and how we can improve our mental health.

Actually, it doesn't matter where you live. This is something you need to hear.

More and more kids are experiencing what is being called the "pandemic wall," or cognitive overload, more than a year after the COVID-19 pandemic began.

A new study reveals how people plan on promoting positivity and well-being in the new year.

Police Officers in Toms River were able to diffuse a stressful situation and prevent a suicide by cop shooting along James Street and Lewis Avenue early Sunday morning.

Sources report that decorating for Christmas earlier than usual this year may actually serve as a much needed pick-me-up for your mental health.

Meditation has an array of benefits including increased focus, reduced stress, better sleep, and reduced anxiety. Here are the top 5 free or low-cost meditation apps below.

Not dealing with emotions can negatively impact mental health, relationships with others, and even everyday life. Everyone needs to learn effective ways to cope.

With nothing but time on our hands over the past few months, you'd think we'd accomplish more than we did. Chances are, you used one of these excuses.