Swimming

Check out the nominees for the South Jersey Hight School Male Athlete for the 2021-22 Winter season and then vote for who you think should be the winner

Check out this week's nominees for the South Jersey High School Athlete of the Week as we recognize Student-Athletes from Basketball, Wrestling, and Swimming

Checkout this week's nominees for the South Jersey High School Athlete of the Week with Student-Athletes from Basketball, Wrestling, and Swimming postseasons

Your dog spent the summer eyeing the neighbor's pool, just begging for a chance to go over and dive in.

Too hot to exercise outdoors? Not when you're in the water! Here are the "coolest" benefits to swimming or doing water exercise.

It looks like Atlantic City is getting a year-round, indoor water park, and ground will break on the project this summer.

It's hot and you want to go swimming, right? The problem is that you don't have a pool of your own.... Well, baby, the solution comes your way right here and now.

Late last night, authorities identified a woman who disappeared while swimming in the waters off the Jersey Shore early Sunday.

UPDATE: Matt has made some amazing progress, surprising his doctors daily. He is currently able to lift and rotate his right arm, move his left arm, and has kicked out the breathing tubes as of Monday - breathing entirely on his own!

You know the saying..."If you can't stand the heat, get into the pool." Well maybe it doesn't go quite like that, but it should! When it is just too hot to exercise outdoors, taking a dip in the pool, ocean or lake is a great way to keep you fit outdoors during these hot summer days.  Don’t skip your workout because it’s too hot, instead say cool in the pool. Swim workouts are some of th

The winter sports season is in full swing all across South Jersey.

Stepping outside may feel like walking into a sauna lately, but dip a toe into the ocean and it'll feel like an ice bath.