In today's world of Social Media, we have immediate access to endless content that seems to demand our attention.  But something "old fashioned" like Reading has numerous benefits that many people are missing out on.  There are many studies about how reading helps brain health, helps to improve vocabulary for communication and writing, improves cognitive function, and can help lower blood pressure.  So if you are ready to dig into some new books this year, I have a list of recommendations for you to check out:

Photo from Canva Images
Photo from Canva Images

16 Reading Recommendations For Your New Year's Resolutions

Whether you are someone who made a New Year's resolution to do more reading or you are looking for some new reading recommendations, I have 16 titles you should get your hands on. I have perused 45 non-fiction books over the last five years and this list reflects some of my biggest interests: Sports, History, Movies, and the Who, What, How, Why of the biggest names in our world today.

Gallery Credit: Josh Hennig/Townsquare Media

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