Sleeping

New Jersey's exhausted at work, and it shows. In fact, employees here in the Garden State show up inside the Top 3 in the whole country for napping on the job.

What you eat and drink can affect your sleep. Here are five of the best bedtime snacks to help you sleep better.

Love taking naps? This internship will PAY YOU to sleep on their mattresses.

While many people make a resolution to eat better and exercise more, they often forget how important a good night's sleep is to overall health.

Do you ask yourself often why am I so tired? Sleep is very important to the human body to function correctly and avoid accidents. Here's the top six benefits of a good night's sleep and how you can get more of them.

If you're wondering why it looks like the South Jersey population has narcolepsy today, it's because today is the one day of year that it's socially acceptable to be sleeping in public.

Back in the 1970's Barbara Mandrell had a hit song, "Sleeping Single In A Double Bed." Whether you're sleeping single or sleeping double, your bed may be full or overflowing.