Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 30 years. Join me every Sunday morning 9-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Simple Tips to Live Cleaner, Better and Longer
Our bodies are our temples, expecting us to keep them as healthy as can be. Knowing simple tips we can follow can help keep our bodies happy and healthy.
See What Happens When I Try New App to Track Food With A Snap of Pic (WATCH)
Many food apps keep track of your diet and help you lose weight. However, Foovisor recognizes and records your meal from a simple photo. I used this app to track my lunch. Check out the video.
This Laser Treatment is As Easy as One, Two, Three (WATCH)
Treat and revitalize your skin from common conditions with the Three For Me Laser at Jersey Shore Aesthetics and Wellness. Medical Director Dr. Marna Cutler explains how the treatment works.
Are You Getting Your Daily Dose of the Right Vitamins?
Our quick-paced lifestyles and on-the-go eating can make it challenging to get all the vitamins and nutrients we need.
How Volunteering Can Enrich Your Life
For as little as an hour or two a month, you can make a difference to a hospice patient in our community.
Make Your Resolution Stick This Year
A new year means a fresh start and new goals. We are ambitious in the beginning but, before we know it, we return to our regular ways. How can we achieve our New Year's resolution? Read on.
Robotic Assisted Surgery Is a Game Changer at Rothman Orthopaedics (WATCH)
Robotic-assisted surgery is an amazing state-of-the art technology that improves precision and overall results in joint replacement surgery. Dr. Fabio Orozco of Rothman Orthopaedics explains the benefits of robotic-assisted surgery in knee and hip replacement.
Six Ways to Avoid Family Conflicts During the Holidays
It’s no secret that family dynamics can add extra stress to the holiday season. Here are six tips to cope with difficult relatives and avoid family conflicts this holiday.
What Our Food Bank Really Needs This Holiday (Hint – It’s Not Food) WATCH
While it is great to donate a holiday meal to the Community Food Bank of New Jersey, you can help them more by writing a check. Here's why.
What To Know About Holiday Toys for Kids – 10 Tips From The American Academy of Pediatric…
Every year, thousands of kids suffer from toy-related injuries. Before you do your holiday shopping, here are ten safety and toy selection tips from the American Academy of Pediatrics.
Here’s What High Heals They Are Doing To Your Feet (WATCH)
Nothing looks better than a sharp pair of pumps. However, despite their popularity, high heels can wreak havoc on your feet and your entire body. Here's how to protect yourself. (WATCH)
Why We’re Vulnerable to Seasonal Depression During The Winter (WATCH)
Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody...