Hi! I'm Robin Stoloff. It has been my personal and professional mission to help our community live a better life for more than 35 years. Join me every Sunday morning 10-11 am on Lite Rock 96.9 for Living Well with Robin Stoloff, empowering you to live a healthier life. Plus, catch my Health Updates all week long for tips on health, fitness, nutrition and more! I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Robin Stoloff
Skin Cancer Awareness Month: The One Step That Can Prevent Skin Cancer
May is Skin Cancer Awareness Month. Skin cancer is one of the most treatable types of cancer if detected early, but there are steps we can take to prevent it. Here is one of the easiest.
Break Free From Addiction with Senior VP of Recovery Centers of America (WATCH)
How do you know if you or someone you love has an addiction issue? More importantly, what kind of help is available? Senior Vice President of Recovery Centers of America, Dawn Belamarich, answers these questions and more in this important episode.
Great Resource to Improve Your Child’s Health During Every Kid Healthy Week
It's Every Kid Healthy Week! Let's teach our kids healthy habits and make our schools healthier. Check out ideas for daily activities and get tools for parents and teachers.
Wha Does It Mean To Be Fit? This Fitness Expert Explains The 4 Pillars of Fitness WATCH)
When we only focus on one area of fitness, the other areas suffer. Fitness expert, Fitz Koehler, breaks down the 4 pillars of fitness in her funny, yet no-nonsense, tell-it-to-you-straight style.
Tips to Push Through That Workout
We've all been there, having to push through the invisible wall during that strenuous workout. Here are three tips to help you push through and reach that finish line.
Healthy Eating The Whole Family Can Enjoy
Are you trying to eat healthier but having difficulty getting the whole family on board? If so, you’re not alone. Research has shown that when we all work together on healthier habit. Here are four easy steps to get your family eating healthier.
Actor Bruce Willis Stepping Down From Acting After Being Diagnosed With Aphasia
The family of actor Bruce Willis announced this week that he is retiring from acting after being diagnosed with Aphasia, a condition that robs you of the ability to communicate. The 67-year-old Die Hard actor, "has been experiencing some health issues that are impacting his cognitive abilities," according to a family statement.
Before He Was A Food Network Star, Celebrity Chef Robert Irvine Cooked For Me! We Catch Up On My Video Podcast (Watch)
Before He Was A Food Network Star, Celebrity Chef Robert Irvine Cooked For Me! We Catch Up On My Video Podcast (Watch)
Finally Something We Love That is Good For Us Too – The 5 Benefits of Coffee!
There is evidence that brings a wealth of good news for us coffee lovers. Here are five reasons drinking coffee may be healthier for you than you thought.
Why Music Is Good for Your Mental Health
Whether you play an instrument, love collecting music, or listening to the radio, music has endless benefits when it comes to your mental health. Here are just a few.
Luck of the Irish – Low Calorie St. Patty’s Day Drinks
Saint Patrick's Day is coming up, and you know what that means: the booze will be flowing. If you are trying to watch your calories, here are some lower calorie drink options.
Cherry Cherry Good For You
Cherries are not just for the top of an ice cream sundae. In addition to being tasty, they have numerous benefits for our health. Here are 4 reasons we all should be eating more cherries.