Hi! I'm Robin Stoloff and I am here to bring you not only Health Updates but also a new program called Living Well with Robin Stoloff! You can hear it Sundays from 9-11 am on Lite Rock 96.9. I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Yoga With Goats? No “Kid”ding…You Gotta See This (WATCH)
Yoga With Goats? No "Kid"ding...You Gotta See This! Offering tranquility and relaxation, Angels in the Pines Goat Farm allows guests to feel at ease while these cute and fuzzy baby goats jump on their back and tummies!
Forget Those Sugary, Fattening Smoothies – Here’s How to Make Healthy Summer Smoothies
Check out six of the healthiest summer smoothies that are packed with protein and vitamins.
Can’t Stop Checking Your Phone? Healthy Benefits of Detoxing from Social Media
Can't stop checking your phone? Wrapped up in social media? It could be affecting your health.
6 Beach Safety Tips for Your Kids
Many families venture to our local beaches over summer vacation. Summertime brings lots of fun in the sand and surf for families to splash, play, or just relax. It’s important to think ahead and take extra safety precautions to prevent problems and be ready for any situation.
How to Stay Cool When It Gets Hot
As the temperatures rise, we are all at a greater risk for heat-related illness. Here is how to stay cool and safe.
Top Health Tips for the Fourth of July
Sunshine! Barbecues! Fireworks! Who doesn’t love a good Independence celebration? Here are some easy steps we can take to make sure we stay safe and healthy.
Get Your Grill On – Top 10 Barbecue Safety Tips for July 4th
It's time to get your grill on for the 4th of July and have a good ol' fashioned barbecue for the family. Every year, grills are responsible for Check out the top 10 barbecue safety tips for July 4th.
Financial Help for Those Battling Cancer – Sea Isle Fundraiser 5K
Coping with cancer is challenging enough. Add the extra burden of financial obligations, and it can become overwhelming. "Bringing Hope Home" is a local organization helping to relieve some of that financial burden. Here's is the story of how it began and how it can help you.
Tasty, Sweet, Nutritious South Jersey Blueberries – Check Out These Recipes
July is National Blueberry Month and 80 percent of New Jersey's blueberries come from farms in or near Hammonton, "The Blueberry Capital Of The World." High antioxidants and low in calories, blueberries are the superhero of superfoods. Check out these five yummy recipes.
5 Ways to Stay Hydrated This Summer
Dehydration is always something to worry about, but with summer right around the corner, it is especially important to monitor your hydration levels. Here are five ways to prevent dehydration.
How to Hate Mondays Less
It's time to start taking control and embracing Mondays more and hating them less.
“Women’s Conditions” That Men Can Have Too
We all know that men and women have different bodies, and different diseases, or so it seems. Stereotypical “women’s diseases” can actually be very dangerous for men, and vice versa.