Hi! I'm Robin Stoloff and I am here to bring you not only Health Updates but also a new program called Living Well with Robin Stoloff! You can hear it Sundays from 9-11 am on Lite Rock 96.9. I was the host and producer of the longest-running health series in New Jersey – the award-winning Health Update which aired on NBC 40 for almost 30 years. I am a certified fitness instructor, a former fitness competitor, and I have produced my own workout video on the beaches of Atlantic City called Rock Hard With Robin which I did to help encourage an active lifestyle. I also write a health column in the South Jersey magazine, New Jersey Lifestyle. Originally from the Philadelphia area, I have a Bachelor of Arts Degree in Communications from Villanova University, where I graduated cum laude. My personal and professional mission is to empower others with health information to help them live a longer, healthier life. I live in Atlantic County with my husband, attorney Richard Stoloff and our two children.
Cooking for the Holidays? The Surprising Truth About Cooking Oil
There are multiple uses for oil and so many to choose from but, which ones are actually healthy?
Shopping Online? Even Santa Is At Risk of Identity Theft (WATCH)
It is a startling statistic - one in five Americans is the victim of cybercrime. Could you be one of them?
What a Year for The Red Cross: How You Can Give (WATCH)
From small house fires to multi-state natural disasters, the American Red Cross goes wherever they are needed, so people can have clean water, safe shelter and hot meals when they need them most. Here's how you can donate to them.
7 Nutrients Your Diet May Be Missing
Here are the 7 essential nutrients you may be missing.
5 Holiday Fire Prevention Tips
There’s something about the lights and ornaments that add such an ahh factor to an ordinary Evergreen tree. However, something we don’t talk about often is holiday safety and fire prevention.
Donate Food When You Recycle (WATCH)
Here's your chance to make sure New Jersey families enjoy a holiday meal. The Atlantic County Utilities Authority (ACUA) is hosting its annual food drive to benefit the Community FoodBank of New Jersey. Here is how you can help.
Turn No-No-No Into Ho-Ho-Ho – 6 Holiday Stress Busting Tips
Turn your holiday stress into joy with these 6 tips.
What Your Pet Scratching Really Means
When your pet has allergies, their skin gets itchy, and he will start scratching and even chewing at certain parts of his body. It is very uncomfortable for them, but there are ways to treat it.
Let’s Talk Turkey – Why Your Dollars Go Further Than Your Food Donations at the Food Bank …
Because they buy in bulk and mass quantities, The Food Bank can stretch a dollar much further than we can, so while it is nice to donate a turkey for Thanksgiving, you can help more by donating a check.
What Happens to Your Body When You Fall in Love
It’s fair to say that emotional roller-coaster we feel on the outside when we fall in love is actively taking place on the inside of us too but hey, that’s what makes it fun. Here's what happens from the inside out.
Easy Tips and Five Recipes for a Lighter Thanksgiving
Year after year, most of us pack on at least a pound or more during the holiday and keep the extra weight permanently...and it all starts with Thanksgiving. For many of people this is just a kick off of the overindulgence, but we can still enjoy it without going overboard.
Just in Time to Carve the Turkey…It’s Eat Smart Month [WATCH]
Just in time for Thanksgiving it's Eat Smart Month, we have some great tips on how to make healthier choices along with some advice from Dr.Haitham Dib from Atlantic Cardiology.