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Health Update

Health Update - Page 6

Credit: Donnie Davis via GoFundMe.com
Credit: Donnie Davis via GoFundMe.com
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South Jersey’s Operation Safe Haven to Help Veterans with PTSD

The statistics don't lie and definitely don't feel good to hear...22 Veterans take their lives due to PTSD every day. But, thanks to Donnie Davis and the folks who are a part of Operation Safe Haven, they're doing all they can to change that.

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Credit: Rachel Marie, TSM
Credit: Rachel Marie, TSM
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How to Make Guilt Free Mac-N-Cheese [VIDEO]

If you know me, you know I'm a foodie. Of my favorite foods, Mac-n-cheese takes home the golden crown of goodness; It's my guilty pleasure, and the guilt needs to stop.

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Macro of honey bee eating nectar on yellow flower
Credit: Steve Frost, Thinkstock
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Who’s to Blame for Our Spring Allergies?

April showers bring May Flowers, but May flowers bring pollen and lots of allergies!
Who said that NJ's allergy season was supposed to start in February?! Cause to me, mother nature had another thing in mind...

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Tick bite
Smileus, Thinkstock
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WARNING: Tick Season is Upon Us

Those little nasty creepy crawlers that find their way on your dogs, cats, and even on you are back with a vengeance this year. How can you prevent finding one crawling up your leg this year? Just how bad will tick season be in 2017?

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ThinkStock Jupiterimages
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Don’t Live With a Pain in the Neck – Watch a New Disc Replacement Procedure

There are many reasons for neck pain -  improper posture, injuries to cervical disc disease, or just normal wear and tear of the aging process. While many conditions respond well to nonoperative treatments, some cases may require surgery for cervical artificial disc replacement. 

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ThinkStock - Monkey Business Images Ltd
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Learn to Act FAST – Recognize the Signs of a Stroke

Would you be able to recognize when someone is having a stroke? May is National Stroke Awareness Month and knowing how to act FAST can help save someone’s life.

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Credit: themodernbarista via instagram.com
Credit: themodernbarista via instagram.com
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Starbucks Introduces New ‘Mermaid’ Frappuccino

Move over Unicorn Frapp...The 'Mermaid Frappuccino' is swimming it's way into the trend just in time for the summer!

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fatchoi - ThinkStock
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Simple Ways To Rev Up Your Metabolism

 

When it comes to losing weight there are so many different ways to go about it and not any one way will work for everyone, but studies have shown that keeping your metabolism high can lead to some consistent results.

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Credit: Susan Terwilliger
Credit: Susan Terwilliger
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Somers Point Fire Department Supports Brain Tumor Awareness Month

Happy first day of May! This month marks Brain Tumor Awareness Month, and one of our local heroes is in need of some recognition and a #DailyDoseofGood

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Credit: Rachel Marie, TSM
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Chipotle Just Got Better! [VIDEO]

Welcome to the very first episode of my new series called "JUST FOOD.", where I give you some healthy alternatives to some of your FAVORITE meals (breakfast, lunch, dinner and yes... desert included). 

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ThinkStock Anna Gontarek-Janicka
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How Friendship Improves Your Health

The importance of close friendships in our lives goes without saying, but they can also provide a number of health benefits.

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Credit: Cathy Villanueva via gofundme.com
Credit: Cathy Villanueva via gofundme.com
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Help Give “Silly Jilly” A Wish Of A Lifetime

This Daily Dose of Good comes from Cathy Villanueva, who has had some hardship on her own. However, she has written to us on behalf of Joy Kimble from Mays Landing instead.

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