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Health Update - Page 6

Mediate.com
Mediate.com
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How Trans Fat is Making Us Sick

Baked goods, deep fried food, margarine and even some crackers. What do these foods all have in common? Trans-fats. The Institute of Medicine states that steady consumption of trans-fats has led to an alarming increase in heart disease and unhealthy cholesterol levels around the country.

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Say Yes To Hope via YouTube
Say Yes To Hope via YouTube
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Cancer Survivor Dances Down Runway

The last place you would expect to see a cancer survivor is on the runway at at a show during New York Fashion Week, but that is exactly where New Jersey resident and stage 4 cancer patient Roseanne Gianalella found herself dancing and modeling a few weeks ago.

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Bad Date
Scott Griessel
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How To Spot A Narcissist

 

Narcissistic personality disorder is a real mental disorder that  is more than someone just thinking the world revolves around them. Someone with this disorder may come across as boastful, pretentious or conceited. They may monopolize conversations and look down on people they perceive as inferior. They often feel they deserve special treatment and may become angry or impatient when they dont receive it. 

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AlexRaths - ThinkStock
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Learn Your Heart Disease Risk

Most of us use calculators for everyday math problems, but The American Heart Association and The Mayo Clinic have created a heart disease risk calculator that can give us an a percentage of how likely we are to get cardiovascular disease. It only takes a few minutes and it is a great way to be aware of our risks factors and what we can do about them.

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Healthy tomatoes on ground
Shaiith
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What’s So Super About Superfood?

If you want to really feel like a superman or superwoman try eating some superfoods.

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Dr. Sanghvi and Robin Stoloff
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Say Goodbye To High Blood Pressure Meds? Check Out This Clinical Trial

Worldwide there are over 1 billion people with hypertension, and this number is expected to grow to 1.5 billion in a few years. Hypertension has been shown to increase the risk of heart disease, kidney disease, vascular disease and stroke.

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Liv Friis-Larsen Olive Oil
Liv Friis-Larsen Olive Oil
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Natural Ways To Relieve Dry Winter Skin From Your Kitchen Pantry

During these long, cold winter months it's difficult to keep our skin from drying out. Although name brand moisturizers may be effective, we aren't always sure what's in them and they're  usually pretty pricey.

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Close-up of girl (8-9) holding her dog
Purestock - ThinkStock
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Behind The Scenes of Pet Surgery

When your pet needs surgery, you drop him off to the doctor, you are reassured that he is in good hands, and the door closes behind you. What really happens during the procedure? Now, Dr. Mark Newkirk of Newkirk Family Veterinarians shows us the instruments, tools and procedures he uses to make sure our pets are safe and come out with flying colors.

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The One Thing You Could Do To Improve Your Health

Sure we know we need to eat right,  exercise and avoid harmful habits, but doing this can help you detect problems early and keep you on a better track to good health.  Our health is our own responsibility, so we need to do all we can to take care of ourselves.

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Jupiterimages - ThinkStock
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Healthier Super Bowl Snacking

Super Bowl Sunday is one of the biggest eating days of the year, and you won't believe this...the average football fan eats about a day’s worth of calories during the game! 

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Zoonar RF - ThinkStock
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Did Debbie Reynolds Die of Broken Heart Syndrome?

We all know the recent news that American icon Debbie Reynolds passed just a day after her daughter, actress Carrie Fisher died.  Many people said she died of a broken heart.  

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Jupiterimages - ThinkStock
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What Do You and Your Teen Know about Drugs and Alcohol? Take This Online Quiz.

Tomorrow marks the start of National Drug and Alcohol Facts week.  It’s goal is to link students and experts to shatter the myths about drugs and alcohol that teens get from the internet, social media, TV, movies, music, or from friends. Many are not aware of how significantly drugs and alcohol can affect their education and dangers it poses to their health.  

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