Sure we know we need to eat right, exercise and avoid harmful habits, but doing this can help you detect problems early and keep you on a better track to good health. Our health is our own responsibility, so we need to do all we can to take care of ourselves.
The search continues for a missing 71-year-old woman from Mays Landing and her 5-year-old great-granddaughter who have not been seen or heard from since Christmas. Searching for any kind of answers, family members are now retracing their steps in central Virginia.
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