Health

Surprising Benefits of Salt Water
With the summer heating up the shore and its surrounding towns, the familiar scent of salt water is in the air, and slowly eating away at your bicycle While it is horrible for anything metallic, salt water has tremendous benefits for us.
5 Tips to Boost Mental Health
May is Mental Health Awareness month and it raises our understanding of habits and behaviors that increase the risks of mental illnesses. Here are five tips to boost your mental health.