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Living Well with Robin Stoloff

Living Well with Robin Stoloff

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8 Surprising Benefits of Aloe

Here are eight things that aloe can be used for.

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KatarzynaBialasiewicz
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Don’t Mix Your Meds With These Foods

Research shows that some foods and drinks can rob your medications of some of their powers. Or they can cause serious, even life-threatening, reactions. Here's a list of seven foods that don't mix well with common drugs. But, you don't need to worry if you see one of your favorite foods or drinks listed here. You probably will not have to give it up, but just cut back or wait a few hours to indulge. This is a partial list; to be safe, ask your doctor and pharmacist about possible food interactions with any drugs you take. Read the warnings in inserts that come with your prescription meds, and in the fine print on over-the-counter drugs.

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Man comfortably sleeping in his bed
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5 Tips for Better Sleep

A sleep deficit affects everything from your ability to pay attention and staying alert to your mood throughout the day. Lack of sleep can lead to emotional troubles such as anxiety and depression.

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Cupping with Integrity Physical Therapy
Cupping with Integrity Physical Therapy
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What Is Cupping and Can It Help You? Watch this video of how it is done.

Olympic swimming champion Michael Phelps certainly amazed us in the 2016 summer games.  Yet, his performance was not the only thing that grabbed our attention.

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The doctor gave vaccination needle
cookie_cutter - ThinkStock
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Got Your Shot? National Immunization Awareness Month

National Immunization Awareness Month is a way to keep people aware, and celebrate the benefits that come with vaccinations.

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Assorted pills - ThinkStock
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You Won’t Believe How Your Meds Are Made – Check out this Sterile Environment (WATCH)

Sterile compounding is the preparation of custom medications for patients in a sterile environment to prevent contamination and keep patients safe.

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psphotograph - ThinkStock
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The Real Cause of Carpal Tunnel Syndrome

It has been common knowledge that carpal tunnel syndrome is caused by excessive typing, right? Actually, that may not be true.

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Robin Stoloff
Robin Stoloff
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Local Chef Shares Her Secrets for the Perfect Smoothie and Smoothie Bowl (WATCH)

There's not much more refreshing on a hot summer day than a delicious smoothie, but ingredients matter when it comes to taste and nutrition. You can make your own smoothie or smoothie bowl in these few simple steps from chef Nicole Gaffney, owner of Soulberri Smoothie and Coffee Shop in Brigantine.

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How to Go Out and Still Eat Healthy

You think you have this whole healthy eating thing down. You've been looking up recipes, planning out meals, and you're feeling healthier already. And then it happens. The dreaded text. "Let's go out to eat tomorrow."

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Golf Specific Fitness
Golf Specific Fitness
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Take a Swing at Improving Your Golf Game (WATCH)

Whether you are a beginner or avid golfer, you are most likely always working toward a improving your game. Golf professional Aaron Bada has developed The Golf Specific Fitness system to keep you fit and help you reduce your risk of injury and lower your score.

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American Football
Judy Allan
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What Every Parent Should Know About Concussions

The increased incidence of concussions has made many parents concerned about their young athletes.  If you have kids playing sports in high school or college, here is some important information you should know.

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George Mayer ThinkStock
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Surprising Benefits of Salt Water

With the summer heating up the shore and its surrounding towns, the familiar scent of salt water is in the air, and slowly eating away at your bicycle While it is horrible for anything metallic, salt water has tremendous benefits for us.

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