October is National Physical Therapy Month. Whether you’re healing from an injury, rehabbing after surgery, or just trying to relieve some aches and pains, physical therapy can go a long way to get you feeling better.
With restaurants operating at limited capacity and all of us spending more time at home, take out and delivery are booming. Here are seven tips to make better and healthier choices when ordering out.
Distracted driving can actually be broken into three categories, visual, manual, and cognitive. Texting involves all three. Here are tips to help you avoid distracted driving to protect yourself and others.
Women's Health and Fitness Day is September 30th, so let's focus on ourselves and do something to improve our health which just makes us better for everyone else. Here are some ideas.
Before you get any vascular procedures done, you want to be sure you’re getting the best care possible and that starts with having a board-certified experienced vascular surgeon.
We can't go anywhere without being required to wear a face-covering anymore. What is the best kind of mask to protect ourselves from COVID-19? Here's what you need to know.