Celebrate National Root Beer Float Day Without Breaking Keto!Celebrate National Root Beer Float Day Without Breaking Keto!The carbs in ice cream come from sugar. To maintain a state of ketosis, you have to be mindful of what exactly is in your food. So, real ice cream is out. SorryJahna MichalJahna Michal
Keto-Friendly Brownies That Won't Ruin Your Summer BodKeto-Friendly Brownies That Won't Ruin Your Summer BodDesperate for a sweet cheat? These keto-friendly brownies are the perfect solution! Bonus: they only take 3 minutes to make.Jahna MichalJahna Michal
South Jersey's New Favorite Meatball Recipe Is HereSouth Jersey's New Favorite Meatball Recipe Is HereSpoiler alert: It's KETO-FRIENDLY! Don't give up on your diet just yet! If you're craving your Nonna's cooking, give this a try!Jahna MichalJahna Michal