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Online Chat About Drugs

National Drug and Alcohol Facts week is January 23-29, 2017. Sign up your teen for a free online chat.

Dr. John Lorenzett and Robin Stoloff

Future of Breast Cancer Treatments

Breast cancer treatments are becoming more targeted and efficient., sparing breast tissue and helping to reduce the amount of treatments actually needed.

Close-up of happy woman eating vegetable salad

The Mind Diet to Prevent Alzheimer’s

There is growing evidence that what we eat can affect our cognitive ability and now researchers from Rush University Medical Center in Chicago have developed an eating plan that they say can actually reduce our risk of getting Alzheimer's Disease by 35%!

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This Is How We Roll – Relieve Tight Muscles With Foam Rolling

Foam rolling helps us prepare for a workout and aids in recovery afterward.

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efks- ThinkStock
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5 Easy Ways to Keep Your Brain Sharp

Along with physical activity, a healthy lifestyle plan should emphasize improving mental focus and stability.

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8 Tips for Surviving Seasonal Allergies

While spring weather is welcomed with open arms, it also means the beginning of something that affects millions of people during this time of year.

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Royal Flush in poker
kiko_jimenez - Think Stock
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Get Help For a Gambling Addiction

A night out in Atlantic City every once in awhile can be a whole lot of fun, but for some people, that fun can turn into a nightmare. Gambling addiction can happen to anyone and can be a bigger trap than you think.

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Category: Health Update
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Getty Images
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The Eyes Have It – Healthy Vision On the Job

March is Workplace  Eye Wellness Month. Each day, more than 2,000 American workers suffer an eye injury, and nearly 1 million Americans have lost some of their sight due to an eye injury, according to Prevent Blindness America (PBA). But there are some easy steps we can take to ensure the health of our vision.

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Category: Health Update
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ThinkStock - FogStock/Jennifer Okamoto
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Get Hip – New Advancements in Hip Surgery

Hip pain is a common complaint that can be cause by a variety of issues.  The location of the pain can offer valuable insight in the underlying cause...

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Mediate.com
Mediate.com
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How Trans Fat is Making Us Sick

Baked goods, deep fried food, margarine and even some crackers. What do these foods all have in common? Trans-fats. The Institute of Medicine states that steady consumption of trans-fats has led to an alarming increase in heart disease and unhealthy cholesterol levels around the country.

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Say Yes To Hope via YouTube
Say Yes To Hope via YouTube
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Cancer Survivor Dances Down Runway

The last place you would expect to see a cancer survivor is on the runway at at a show during New York Fashion Week, but that is exactly where New Jersey resident and stage 4 cancer patient Roseanne Gianalella found herself dancing and modeling a few weeks ago.

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Bad Date
Scott Griessel
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How To Spot A Narcissist

 

Narcissistic personality disorder is a real mental disorder that  is more than someone just thinking the world revolves around them. Someone with this disorder may come across as boastful, pretentious or conceited. They may monopolize conversations and look down on people they perceive as inferior. They often feel they deserve special treatment and may become angry or impatient when they dont receive it. 

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Category: Health Update
Healthy tomatoes on ground
Shaiith
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What’s So Super About Superfood?

If you want to really feel like a superman or superwoman try eating some superfoods.

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Category: Health Update, Lists

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