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Online Chat About Drugs

National Drug and Alcohol Facts week is January 23-29, 2017. Sign up your teen for a free online chat.

Dr. John Lorenzett and Robin Stoloff

Future of Breast Cancer Treatments

Breast cancer treatments are becoming more targeted and efficient., sparing breast tissue and helping to reduce the amount of treatments actually needed.

Close-up of happy woman eating vegetable salad

The Mind Diet to Prevent Alzheimer’s

There is growing evidence that what we eat can affect our cognitive ability and now researchers from Rush University Medical Center in Chicago have developed an eating plan that they say can actually reduce our risk of getting Alzheimer's Disease by 35%!

Credit: TSM via Canva
Credit: TSM via Canva
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It’s National Soft Ice Cream Day!

In honor of National Soft Ice Cream Day, I surprised Joe with this "soft", healthy non-ice-cream for him to try for the first time!

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Credit: TSM
Credit: TSM
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How to Enjoy Pasta Without the Post-Carb Depression- JUST FOOD. Ep 14 [VIDEO]

Welcome to another episode of JUST FOOD. Where we make healthy alternatives to some of your favorite meals! And trust me, I'm Italian... How does an Italian live without Pasta?

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Getty Images/EyeEm
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8 Surprising Benefits of Aloe

Here are eight things that aloe can be used for.

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KatarzynaBialasiewicz
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Don’t Mix Your Meds With These Foods

Research shows that some foods and drinks can rob your medications of some of their powers. Or they can cause serious, even life-threatening, reactions. Here's a list of seven foods that don't mix well with common drugs. But, you don't need to worry if you see one of your favorite foods or drinks listed here. You probably will not have to give it up, but just cut back or wait a few hours to indulge. This is a partial list; to be safe, ask your doctor and pharmacist about possible food interactions with any drugs you take. Read the warnings in inserts that come with your prescription meds, and in the fine print on over-the-counter drugs.

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Man Holding Tray of Freshly Harvested Cherries
Credit: Thinkstock
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TOP 5 Healthiest Summer Foods-JUST FOOD.

I bet you didn't know what healthy effects these summer foods have on your bod...

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Man sleeping
Man comfortably sleeping in his bed
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5 Tips for Better Sleep

A sleep deficit affects everything from your ability to pay attention and staying alert to your mood throughout the day. Lack of sleep can lead to emotional troubles such as anxiety and depression.

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Cupping with Integrity Physical Therapy
Cupping with Integrity Physical Therapy
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What Is Cupping and Can It Help You? Watch this video of how it is done.

Olympic swimming champion Michael Phelps certainly amazed us in the 2016 summer games.  Yet, his performance was not the only thing that grabbed our attention.

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Credit: Rachel Marie TSM
Credit: Rachel Marie TSM
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Drunk Food That You Won’t Feel Guilty About

What do you get when you mix Healthy + Buffalo Wings? 

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The doctor gave vaccination needle
cookie_cutter - ThinkStock
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Got Your Shot? National Immunization Awareness Month

National Immunization Awareness Month is a way to keep people aware, and celebrate the benefits that come with vaccinations.

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Credit: TSM
Credit: TSM
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How to be Featured on Our Daily Dose of Good

Ever wondered how you can spread the word about your cause or situation to help spread the word and FAST?

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