Don't give up on your diet just yet! If you're craving your Nonna's cooking, give this a try!

Eating healthy is still a struggle. I'm not ready to give up on that New Year's Resolution yet, so I'll definitely be trying my hand at this recipe. Check it out: Keto-Friendly Meatballs!


Keto Daily via Facebook

If you're looking at the salt, cheese, and meat and freaking out, take a breath. Stop the internal siren screaming "Calorie-Alert, Calorie-Alert!" The Keto diet has been proven as a sufficient way to lose weight or to sustain weight loss.

If you're not familiar with a keto-friendly diet, to make a long story short, it's one composed of foods high in fat and protein. The goal is to eventually get your body into a state of ketosis or constant fat burn. Studies have shown better results with keto dieting than old-school calorie counting. The keto diet also proves to be a lot more filling.

If you're interested in the keto way, definitely give these meatballs a shot!

Source: Healthline.comFacebook