It's been a while since your last full hair service & with appointments scarce due to COVID-19, you'll want to maintain your fresh locks as best you can.
For men, working out at home may be a little more complicated as a yoga mat and a resistance band may not cut it. Here’s a list of four workout apps specifically geared towards men.
Running has many benefits and is a fantastic calorie-burner that will keep you lean, but how much running is too much and how does it affect your body? When it comes to intense workouts, more is not always better.
Working out from home can seem like a daunting task if you're not used to exercising outside of a gym. These 20-min workouts will get you moving again!
A new study suggests that workers currently trapped at home could experience positive changes to their bodies with only four-second spurts of activity.
The gyms have been closed for over a month now, so people have resorted to home workouts to get a good sweat in. Obviously, they all don't turn out that way.
Thanks to the overwhelming of North Jersey hospitals, some COVID-19 patients are getting transferred to a facility in Gloucester County. Share Your Thoughts:
25-year-old Jack Allard is now in critical condition at the hospital of the University of Pennsylvania after his coronavirus test was misplaced by the lab.
Poor sleep can have immediate negative effects on our hormones, exercise performance, weight, brain function and overall health. Here are seven steps to help you get a better night's sleep.