Many studies conclude that the blue light that our devices emit, is a cause of sleep problems. As difficult as it may be, they say you should turn off all your screens at least two hours before bed.
Dealing with medical debt is a frustrating experience. We pay a lot of money for health insurance, yet our insurance never seems to pay enough.
Ignoring the debt can lead to problems with your credit score, and that can impact many other parts of your life.
Look, I'm proud of my Jersey roots, but let's be real, we love our food. When we speak of our state, we mention the Boss and Jon, the shore, and pizza and bagels. Not to mention all the great restaurants in the Garden State.
If you're looking for a cure, experts say the only real cure is time. They say you have to give your body time to eliminate the alcohol from your bloodstream.
Considered by many to be a superfood, oats provide a variety of nutritional benefits. Packed with protein, fiber, and carbs, they are a fantastic way to start the day. Here is why you should add more oats ot your diet.
There's a company called Memorial Reefs International, and they will take you or your loved one's ashes, turn them into a coral reef, and then deposit that reef in the ocean where it will stay for eternity.
Casino workers have been complaining for years about the exemptions. The workers complain that they are subject to serious health issues, caused by breathing in secondhand smoke while they work.
To keep the peace at your next family gathering, consider having a positive attitude, avoid upsetting topics, have realistic expectations. Here is more on having a conflict-free family gathering.