Mental Health

We have a crisis and we need all hands on deck.

In 2023, Americans averaged 503 minutes per day on digital media and a recent survey shows that New Jersey feel the need to take a break from technology.

I recently became aware of a young girl in Ocean County who took her own life. A high school kid who had so much to offer. It brings tears to my eyes when I see her picture. How does someone get to that point of desperation?

The Whole Health Learning Collaborative will focus on best practices for self-management for center peers and members.

Whether you play an instrument, love collecting music, or listening to the radio, music has endless benefits when it comes to your mental health. Here are just a few.

September is National Suicide Prevention Month - a time to remember those affected by suicide, raise awareness, and focus efforts on directing treatment to those who need it most. Watch this new podcast episode with a mental health expert to know the signs.

According to a new study, New Jersey falls within the list of top ten happiest states in the country.

Police in Cumberland County will have a new, sort of, emergency cheat sheet after the formation of new special needs registry.

Men will often not admit when they are struggling with a mental health challenge. They may be irritable and can turn to drugs or alcohol. Here are some warning signs and ways to help.

There has been a surge in depression, anxiety, loneliness, and substance use. Jaime Angelini, of The Mental Health Association in Atlantic County, discusses their free services and how we can improve our mental health.

Actually, it doesn't matter where you live. This is something you need to hear.

More and more kids are experiencing what is being called the "pandemic wall," or cognitive overload, more than a year after the COVID-19 pandemic began.