Whether you run, play tennis, shoot hoops or lift weights, doing the same exercise over and over can cause repetitive or overuse injuries. By changing your workout and utilizing different muscle groups, we reduce our risk of these types of injuries. Dr. Luke Austin, Orthopedic Surgeon at Rothman Institute talks with Robin Stoloff in her weekly radio program - Living Well With Robin Stoloff on Lite Rock 96.9 every Sunday morning 9-11am.