If you are tired of expensive skincare products that don't do what they claim, it could be time to make your own with programs and workshops taught by skincare expert Rachael Pontillo.
Whether it is getting more physically active, eating more nutritiously, or improving our mental wellbeing, we all could make a positive step toward living a healthier life. Here are seven of the best wellness gifts with links!
Growing up in a toxic environment, Mike Forrester struggled, but he changed his path. Today, he coaches other men to overcome adversities in their personal life and career.
Thanksgiving is Family Health History Day. Knowing about your family health history can help you and your family make better decisions and live healthier lives.
Got a cold sore? They are caused by a virus that affects 90% of people across the globe. Here is how to prevent them and how to treat them with DIY home remedies.
You don't need to 'look' a certain way to struggle with an eating disorder. Sometimes our emotions become intertwined with eating, the first step is being able to separate the two.
Women are challenging the norms of mid-life. If you have been wondering what’s next, Podcast host and life coach, Michelle Newman will help you explore what's next!
Our dreams may be involuntary and incoherent. You may feel strong emotions after a vivid dream. Here are the most common dreams and what they might mean.
October is Bullying Awareness Month. Unity Day is Wednesday, October 20th. Wear orange and unite with schools and the community to stand up against bullying.