Mental Health

As we continue to age, it is important to take care of ourselves and stay healthy to avoid chronic diseases.

New regulations will shortly go into effect regarding mental health education and instruction within New Jersey's public school system.

Whether you play music, paint, write, garden or cook, you know how great it feels express your creativity in a healthy way. In fact, for many of us, when we are creating something, hours can seem like minutes. I used to paint with watercolors and now I spend time making an online family recipe book/photo album...

It sounds positive, but it's actually just as serious as depression.

Your heart and brain are connected. By keeping your heart and blood vessels healthy, you also lower your risk for heart disease, stroke and dementia. Here are 8 ways to keep them both healthy.

The shore is set to get a school dedicated to helping kids with addiction and mental health issues.

The university's chapter of a national peer group has been writing some chapters itself, trying to change the conversation and reduce stigma about mental health.

Atlantic and Cumberland County jails are both now at six suicides since 2015.

To prevent the loss of her job, this therapist allegedly wanted to harm someone with threatening information against her...

Ladies, this is not a drill. There's a direct correlation between putting on your makeup and your mental health!

People from other states might think that people from New Jersey aren't happy because of our "Jersey attitude," but those people would be wrong.

Our mental health is just as important as our physical health, in fact the two are tied very closely together. May is mental health month. Just as we get a check up for our body, we should also take steps to keep our mind healthy. Here is how I deal with stress...