Crank Up The Mozart – 5 Benefits of Classical Music
So maybe it is not one of your playlists, but you have probably heard that classical music can actually have both mental and physical benefits. But is there any actual truth behind this statement? According to numerous studies, there absolutely is.
That's right, listening to Mozart or Bach can actually be good for our health. In fact, simply listening to classical music as background noise can have a significant impact on your mood, productivity, and creativity. So before you rollover Beethoven, we’ve got the top 5 ways classical music can improve your health.
- 1
Decreases Blood Pressure
Based on it's soothing instruments, classical music is known to reduce blood pressure which is important to heart health.
- 2
Reduces Stress Level
Scientists claim that classical music’s tempo is similar to the human heart, which eases anxiety and stress.
- 3
Fights Depression
A study from Mexico discovered that listening to classical music can help ease symptoms of depression.
- 4
Sparks Creativity
Trouble coming up with a new idea? Listening to classical music allows the brain to focus and think outside the box!
- 5
Relieves Pain
According to researchers in London, patients listening to classical music used significantly less pain medication.
