All About The Gut – How Our Gut Health Affects Everything We Do (Listen – Podcast)
I got a gut feeling. He's got guts. I felt it in my gut. We talk about our gut a lot but we don't always think about it as it relates to our health. In recent years, scientists have discovered that the gastrointestinal system has an even bigger, more complex job than previously appreciated. It’s been linked to numerous aspects of health such as immunity, emotional stress, diabetes, cancer, and chronic stress. Dr. Piper Gibson is a Doctor of Natural Medicine and expert in holistic nutrition and owner of Regenerating Health. We talked about leaky gut, pre and probiotics and, the best foods to improve the good bacteria in our gut, and much more. This is something everyone should know.